In this simple DVD Michael Bronco takes you into his own kitchen and personally shows you EXACTLY what to eat for breakfast, lunch, dinner, and snacks.
Includes this PDF shopping list that can be saved to most Windows computers for easy printing and taking with you on your next grocery trip!
DVD will play on standard DVD players as well as both Windows and Mac computers.
"I'm the only guy who is telling you the truth about nutrition. Period. But I'm also the only guy who took the time to give you solutions. And I'm keeping my promise to those of you who asked me to put together an affordable DVD by keeping it UNDER ten bucks!" —Michael
THIS is the ONLY way to eat if you want to:
Increase energy, lower cholesterol and blood pressure; lose weight and get stronger.
In one hour you will learn the exact methods that Michael uses to lower his cholesterol from 300 to 132! And there is nothing complicated about it.
Watch Michael talk about Simple Cooking Methods for Guys (and Gals!) >
Chapter List:
- Introduction
- Oatmeal & Egg Omelet
- Smoothie
- Pancakes
- Chicken Wrap
- Veggies
- Sweet Potatoes
- Wild Salmon
- Salad
- Canned Salmon
- Hot Dogs
- Berry Parfait
- Apple Sauce / Cottage Cheese
- Quick Apple Snacks
- Skillet Care
- Closing
